by admin | Mar 7, 2023 | Health
[ad_1] The low-carb ketogenic (keto) diet has skyrocketed in popularity in recent years among those looking to lose weight. A new study, however, suggests that a “keto-like” diet could trigger a spike in “bad” cholesterol, which can lead to a...
by admin | Jan 12, 2023 | Health
[ad_1] You can reduce the risk of an early death by nearly 20%, just by eating more foods from four healthy eating patterns, according to researchers who analyzed decades of data collected on more than 119,000 adults.The study, published Monday in JAMA Internal...