well

How to jumpstart your fitness goals with a mini trampoline

Be well: Why it’s wise to ditch the elevator and take the stairs

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When it comes to healthy living, every step counts — literally.Next time you’re faced with the choice of taking the ...

Quitting vaping: Expert input for getting off it

Be well: Quit smoking (or encourage someone else to kick the habit)

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If you’re still lighting up, you’re likely cutting your life short. People who quit smoking can increase their life expectancy by ...

Muslims in Achan village stand with Pandits in good as well as bad times-

Muslims in Achan village stand with Pandits in good as well as bad times-

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Express News Service SRINAGAR:  After helping in restoring an old temple in 2019, the Muslim community of Achan, a sleepy ...

What’s the best diet for summer?

Be well: Add an egg (or 3) to your daily diet for heart health

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Eggs used to get a bad rap because of their high cholesterol content.Yet a new study shows they may actually ...

Fox News Flash top headlines for February 20

Sweden’s King Carl XVI Gustaf doing well after heart surgery

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Sweden’s King Carl XVI Gustaf is doing well after undergoing a planned surgical procedure “in the heart area,” the palace ...

Nutrition tips that make great sense and are delicious, too

Be well: Prepare a dinner rich in vitamin D for good health

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Sunlight is the main source of vitamin D, but depending on where you live, it may be tough to catch ...

Fox News Flash top headlines for February 7

Thai rescue crew retrieves 18-month-old girl from 49-foot-deep well shaft

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An overnight rescue operation successfully retrieved a 19-month-old girl from a dry artesian well shaft Tuesday — 18 hours after ...

Health minister T. Harish Rao releasing the annual health report-2022 in Hyderabad on Sunday. (Photo: DC)

TS doing well on health front, says annual report

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Hyderabad: Health minister T. Harish Rao hit back at Congress’ chargesheet that alleged that the health sector was in a ...

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vitamin A deficiency causes damage to eyes as well as other organs nsmp | Vitamin A की कमी से आंखों के अलावा शरीर के इन अंगों को पहुंचता है नुकसान, जानें

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Vitamin-A Deficiency In Body: हमारी बॉडी को सभी प्रकार के पोषक तत्वों की जरूरत होती है. शरीर में इन सभी ...

Fox News Flash top headlines for January 4

Village north of Mexico City spring water well explodes in flames

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People in a village just north of Mexico City complained of a persistent odor of gasoline for weeks, but even ...