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Sleeping mistake: You will not get benefits of exercise if you sleep less than 6 hours | Sleeping Mistake: सोने में की ये गलती तो नहीं मिलेगा व्यायाम का फायदा, आपकी पूरी मेहनत हो जाएगी बर्बाद

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Bad sleeping habits: अच्छी सेहत लिए पर्याप्त नींद लेना जरूरी है. एक नए अध्ययन में दावा किया गया कि अगर ...

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Biden has sleep apnea: What is it?

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President Biden has sleep apnea, according to a spokesperson, and used a CPAP machine as recently as Tuesday night. “Since 2008, ...

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Insomnia: Do you also take sleep less than 5 hours then be careful immediately you may died anytime | Insomnia: क्या आप भी लेते हैं 5 घंटे से कम की नींद? तुरंत हो जाएं सावधान, कभी भी हो सकती है मौत!

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Less sleeping: दिनभर में 5 घंटे से कम सोने वाले लोगों को सतर्क रहना चाहिए. एक नया अध्ययन जिसे यूरोपियन ...

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Weight loss mistakes from lack of sleep to stress know the 8 main reasons for belly fat | Weight Loss Mistakes: नींद की कमी से लेकर तनाव तक, जानिए वो 8 कारण जिनकी वजह से निकल आता है पेट

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Weight Loss: आधुनिक लाइफस्टाइल और अनहेल्दी खाने की आदतों के कारण, शरीर में मोटापा बढ़ने की समस्या तेजी से बढ़ ...

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Foods that help you sleep achi neend ke liye kya khaye

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Foods that help you sleep: आज के दौर की अस्त-व्यस्त जीवनशैली के चलते नींद की समस्या होना आम बात है. ...

Sleep could be the secret to living a longer life, study finds

Sleep could be the secret to living a longer life, study finds

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People with regular and healthy sleep schedules were found to have an approximately 40% lower risk of dying from any ...

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Want to lower your risk of dying? Getting a good night’s sleep is more urgent than ever

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We may need to redefine what a good night’s sleep really means.Adults who maintain an optimal sleep schedule with regular ...

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Insomnia: waking till late night can worsen mental health follow these tips to sleep quickly | Insomnia: देर रात तक नींद न आने से खराब हो सकती है दिमागी हालत, जल्दी सोने के लिए अपनाएं ये टिप्स

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Tips to sleep quickly: आजकल युवा लोग रात तक जागते रहते हैं या फिर वे इतनी चिंता में रहते हैं ...

Families scramble for food and dry places to sleep after a dam collapses in Russian-occupied Ukraine-

Families scramble for food and dry places to sleep after a dam collapses in Russian-occupied Ukraine-

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By Associated Press KYIV: Alyona Shkrygalova’s family kept a rubber boat for their daily needs along the broad Dnieper River. ...