de-stress

Home for the holidays? How to de-stress when traveling back home to see your family

Home for the holidays? How to de-stress when traveling back home to see your family

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Returning home for the holidays can sometimes be stressful.For some people, being around family members that they only see once ...

Ahead of yoga day, Centre asks babus to de-stress and take ‘Yoga break’ at offices-

Ahead of yoga day, Centre asks babus to de-stress and take ‘Yoga break’ at offices-

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Express News Service NEW DELHI:  Now, Central officials and employees will be allowed to take a ‘Y-Break’ (Y for yoga) ...

Yoga break to de-stress govt employees; notice to download app-

Yoga break to de-stress govt employees; notice to download app-

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Express News Service NEW DELHI:  Noting that Yoga at workplace helps in reducing stress and increases efficiency, the Central government ...